Live The Life You Deserve

Personal Coaching works in all areas of life; Career, Relationships, Money, Health and Fitness

Working together, we will remove the obstacles currently holding you back, install new behaviours and take you from procrastination to motivation. We will give you the skills to get the results you want .

Using a combination of the most powerful modern mindset techniques, including NLP, Time Line Therapy® and Hypnotherapy, our coaching sessions are guaranteed to take you from where you are now to where you want to be. Coaching using these tried and tested techniques will work to identify and explore your needs and goals.

As a coach we will work together identifying the patterns, behaviours and limiting beliefs that may be holding you back. I will also give you easy to learn tools to use away from our sessions. Through NLP, TLT and Hypnotherapy we can explore greater motivation, confidence and understanding so you feel enabled and pro-active going forward, whatever the problem or aspiration. 


Some specific areas I work with exploring are

 
Increasing Your Motivation

Increasing Your Motivation

Increasing Your Confidence

Increasing Your Confidence

Improving Your Mindset

Improving Your Mindset

Optimising Relaxation Techniques

Optimising Relaxation Techniques

 
 
Building Your Resilience

Building Your Resilience

Thriving In Your Career

Thriving In Your Career

Improving Your  Focus and Concentration

Improving Your Focus and Concentration

Transforming Unhelpful Habits

Transforming Unhelpful Habits

 

As well as many other aspects of empowering your career or work, health or dreams. 

Click the links above to find out more


Does this sound familiar?

My Performance has declined.In all areas of my life my performance has decline, I can’t seem to perform the way I used to and I don’t know why.

My Performance has declined.

In all areas of my life my performance has decline, I can’t seem to perform the way I used to and I don’t know why.

I live in the past.I regret my past. I live in the past. I don’t know how to let go. I can’t be present. I feel disconnected from people. I feel alienated. I’m disconnected from my body. I feel totally alone.

I live in the past.

I regret my past. I live in the past. I don’t know how to let go. I can’t be present. I feel disconnected from people. I feel alienated. I’m disconnected from my body. I feel totally alone.

I have lost my purpose.I am stuck in this job. I don't know my true passion. I don’t want to stay in this job but I have no idea what I should be doing.

I have lost my purpose.

I am stuck in this job. I don't know my true passion. I don’t want to stay in this job but I have no idea what I should be doing.

My health has declined.I feel sluggish. I’m overweight. I’ve become lazy. My diet is poor. I’m often sick.

My health has declined.

I feel sluggish. I’m overweight. I’ve become lazy. My diet is poor. I’m often sick.

I feel Confused.My values have changed. My beliefs have changed. No one understands. The world isn’t the same. I don’t know what to do.

I feel Confused.

My values have changed. My beliefs have changed. No one understands. The world isn’t the same. I don’t know what to do.

 
I have lost my spark.My energy is low. I’m always tired. I don’t sleep well. I have no passion for life. I feel useless.

I have lost my spark.

My energy is low. I’m always tired. I don’t sleep well. I have no passion for life. I feel useless.


START YOUR COACHING JOURNEY TODAY

Coaching is what gives people the edge!

WORKING TOGETHER…

 

The Biggest Benefits from working with me will be…

  1.  Clarity around your mission, purpose and goals, and a renewed motivation to succeed.

  2. Removing limiting beliefs and equipping you with the skills to thrive not just survive. 

  3. Improvement in your performance at work, your health, mindset, mood and fitness. 

  4. Greater abundance in all areas of your life, including your wallet!

  5. Improved self-confidence and self-worth. 

 

We will not work well together if...

  1. You are not 100% committed to making change. 

  2. You are more concerned about how much it will cost, rather than the benefits you will gain.

  3. Someone else has persuaded you to try Personal Coaching.

  4. You think it gives you kudos to have a Personal Coach.


What People Are Saying

"I have seen drastic changes to my confidence, mindset and health…

Chris’s comprehensive and personalised approach has allowed me to totally engage with the work we have done. I have seen improvements to my mindset, my mental health, my fitness and also my self-confidence.”

— Mike, Bedfordshire

“Working with Chris has completely changed my life…

The way I think about things and how I act is completely different. He has given me the skills and abilities to re-evaluate what is really important to me and to create a plan for the future, that benefits all areas of my life.”

— Diana, Buckinghamshire

“My performance is the best it’s ever been…

Chris embodies his “There is no one size that fits all” approach. He talks from the heart, he has shared his experiences, warts and all, to show how I can adapt and overcome any of the obstacles thrown at me. From the outset of our journey together, Chris has treated me as an individual adapting his approach so that we can get the best results ”

— David, Hertfordshire